Why F4ZU?

Why F4ZU?

If you look up F4ZU on the internet, chances are that most of what you find is related to yours truly. F4ZU has been my username for about 10 years now, and to this day I still get questions about it. Either people have difficulty remembering it, they wonder what it means, or they don’t know how to pronounce it … Continue reading

Move Your Asana

Move Your Asana

If you’ve been thinking about taking up a new activity and getting into shape at the same time, but you’re not the “gym type” or the “running-a-marathon type”, you might consider a different type of activity by getting into: yoga.  Yoga combines physical activity, with breathing exercises, and it helps calm the mind at the … Continue reading

Single Supermommies Unite!

Single Supermommies Unite!

If you follow me on Instagram, or if you are friends with me on Facebook, you will have seen that I attended a lovely high tea last Sunday with some other single mommies at the magnificent Kurhaus in The Hague. The occasion for this gathering, was the launch of the ‘The Hague branch’ of the Single Supermom … Continue reading